Culture and Community

I have been helping out at the Trebaluger equine rescue centre in Menorca. Sam, the founder, has been showing me the ropes…

Embracing this shadow within me as my invaluable teacher, my forever Bulimic Blessing has facilitated my growth and showed me what self-love…

Can you imagine a world where humans, animals and nature lived as one? To imagine the world differently depends very much on…

Ethical standards may mean something to one person and something different to someone else. But are ethical standards simply personal choice or…

You know it, I know it, we all know it’s time to stop consuming and throwing away single-use products. If you, like…

How did you get into yoga? What was it that enticed you to go to that first class? I had a very pushy…

Sun-dried tomatoes can be difficult to find and very expensive so why not make your own? It can be time consuming but…

In my interview with Leo she explains what Reiki is and how with our very own hands we can heal each other…

Succulent plants are hardy, colourful plants, easy to grow, that are happy indoors or outdoors. They are definitely a plant to be considered…

Finding your flow. When I turned 40 and found my love for yoga. I knew it was something that would benefit me,…