Articles

Do you like going barefoot? Ok I’m a shoe lover too but have you forgotten the pleasures of going barefoot? It’s odd…

I have been helping out at the Trebaluger equine rescue centre in Menorca. Sam, the founder, has been showing me the ropes…

It’s seems 2023 is just flying by already doesn’t it? Well it’s defiantly going to be a faster paced year than the previous…

Embracing this shadow within me as my invaluable teacher, my forever Bulimic Blessing has facilitated my growth and showed me what self-love…

Retreat to Menorca I’ve been living in Menorca for over 20 years now and I wouldn’t want to live anywhere else..not just…

In my conversation with Rob, he explains how he’s coming to terms with his diagnosis as bi-polar and how he navigates through…

Animal communication is something I’ve been thinking about a lot lately. It seems so unreal and impossible but so real and so…

Me and my Self Not the self with a little s, the Self with a big S. Not the me made of…

With an open heart, and embodying love and compassion for all, is a new way of existing possible? In my interview with…

Healing is about finding your inner peace-making peace with all the pieces- ‘peacing’ your self back together  Tippy Clement de l’Epine  …