Do you like going barefoot? Ok I’m a shoe lover too but have you forgotten the pleasures of going barefoot? It’s odd…
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These falafels are oil free, full of taste and light on the gut. Oven baked using fresh vegetables and spices they are…
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Animal and Social JusticeArticlesCulture and Community
A happy end for the horses, donkeys, mules and ponies at Trebaluger Sanctuary
I have been helping out at the Trebaluger equine rescue centre in Menorca. Sam, the founder, has been showing me the ropes…
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It’s seems 2023 is just flying by already doesn’t it? Well it’s defiantly going to be a faster paced year than the previous…
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If pomegranates are in season where you are, why not make a molasses? Molasses is a delicious tangy syrup made with pomegranates,…
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Embracing this shadow within me as my invaluable teacher, my forever Bulimic Blessing has facilitated my growth and showed me what self-love…
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With the summer season coming to an end, basil plants are finding their way onto peoples plates. Â During the summer, on almost…
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Retreat to Menorca I’ve been living in Menorca for over 20 years now and I wouldn’t want to live anywhere else..not just…
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In my conversation with Rob, he explains how he’s coming to terms with his diagnosis as bi-polar and how he navigates through…
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Animal communication is something I’ve been thinking about a lot lately. It seems so unreal and impossible but so real and so…
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